Flow of Life Wellness

I provide the space and the energy. You show up, however you are in that moment. And we let it unfold . . .

About Flow of Life Wellness and it's founder, Stephanie Mendite RN, BSN, M.Sc

Flow of Life Wellness is owned by Stephanie Mendite RN, BSN, M.Sc, a Registered Nurse with a focus on Holistic Wellness, Reiki Master, and Ordained Minister. She is a long time student and advocate for holistic and mindful living.  

What is Reiki like with Steph?
From the International Center for Reiki Training, Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Steph most often practices a hands-on version, focusing healing energy along various points and meridians of the body where there is blocked energy that is no longer serving the client. This may look like gentle hands placed on the head, the heart, the abdomen, hips, legs, knees and feet, as well as along the backside of the body if the client is in need of energy shifts along their neck, back, spine and tail bone area. Sometimes the client speaks about issues that have brought them to the Reiki table, or things that come up during the session. If Steph is reading an area of the body with blocked energy, she may ask questions and encourage thought or discussion from the client to further their healing beyond the energy of the hand placements. Soothing music, guided meditation recordings, scents and essences, crystals and other healing tools may be used when indicated. 
In regards to Nursing and Reiki / Therapeutic Touch:
It has long been understood that placing a hand gently on a patient's arm or shoulder can bring about increased relaxation and peace during a troubling time. The combination of this awareness, and ancient healing touch therapeutic techniques is called Therapeutic Touch (TT) in Western medicine. The Therapeutic Touch International Association defines TT as a holistic, evidence-based therapy that incorporates the intentional and compassionate use of universal energy to promote balance and well-being. As well, the TTIA  states that TT has been a part of research-based practice since its development. Dr. Krieger’s initial research demonstrated that the Therapeutic Touch interaction could increase hemoglobin levels in recipients as previous studies had indicated that chlorophyll content could be increased in healer treated plants. This finding was one of the first that allowed quantitative biochemical measurements in humans to detect healing energy effects (Gerber, 2001). http://therapeutic-touch.org/

Ceremonies, Blessingways, Blessings, Marriages, and more:
Steph is an ordained minister of Metaphysical Sciences. She has studied non-religious spirituality as a broad concept with much vigor, and has made creating a life full of purpose and intention the cornerstone of her existence. The natural progression of caring for others and self with the utmost regard for our highest good, led to her studies to become a minister. Steph is honored to work with you to create a beautiful ceremony to honor your special occasion or life experience. Whether it's honoring your new baby, your new marriage, saying goodbye to a former love, or laying a loved one to rest, Steph is able to write and conduct a ceremony that will bring forward the truest of intentions and meaning for this life event.

A message from Steph:

As a registered nurse, wellness advocate, Reiki Master and lover of all things holistic and life-expanding, I have been working for years to enhance my knowledge of health and wellness, from the focus of a balanced mindset, to hands on treatments, and simple nutritional and lifestyle shifts that will result in greater mind-body awareness, and a more awakened approach to how I care for myself. I have created Flow of Life Wellness so that I may share my life's work with you.

Since 2003 I have been dedicated to learning, growing and seeking the knowledge to recreate my life based on MY right livelihood. In doing this, I am passionately driven to work with you as you find your right livelihood, to build your own rich and abundant life full of love, truth, spirit and creative essence. Through the utilization of energy awareness techniques, medical intuition, and wellness coaching, together we can bring you from where you are now to where you feel called to be. 

The natural flow of Life force in our bodies gets bogged down by our growing responsibilities, our worries, our finances, our unmet desires, etc.  We all have an individual language of our soul, our INTUITION, that guides us to figure out what is "right" for each of us. No two people are the same. 

Being out of balance is something that plagues us all at times. Life is beautiful and messy and sometimes it's hard to keep up with it all and maintain our own well-being. Often, a profound shift can happen in a quiet Reiki session that can re-align those energies that are not fluid. By incorporating the therapeutic techniques of Holistic Self Care, Reiki, Holistic Nutrition, and Stress reduction practices, together we can set you on the path to having the life you are capable of creating. Sometimes we all need help. I'm here to help you, so you may help yourself. 

And by taking the steps to care for yourself, your well-being, your health and nutrition, and your mind-body-soul connection,  you can make the shifts that will open the doors to the life you yearn to be living. If you are tired of not having enough energy and "running on empty", then you are ready to reap the mental, physical, emotional and spiritual benefits of working with me to create a healthy, balanced life you love to be living.

In addition to a strong background in family medicine, Steph has long been devoted to women's health and wellness throughout her career. In particular, she works in a deep and profound manner with pregnant women. She is a labor and birth nurse and a strong advocate for empowering mothers and families to have the pregnancy and birth experience that serves the highest good for mom, baby and family. Steph utilizes all of her training and techniques to coach these moms with ease, love, and devotion to the greater good. As a mother herself, Steph has spent significant time studying mindful and conscientious parenting techniques. She incorporates what she has learned both in her home and in her work. 

Check this out!
Dr.Masaru Emoto does research showing the power of words and prayer on molecules of water. These powerful studies exemplify the impact that positive and negative energies have on our cells, that are made mostly of water!  

"The result was that we always observed beautiful crystals after giving good words, playing good music, and showing, playing, or offering pure prayer to water. On the other hand, we observed disfigured crystals in the opposite situation. Moreover, we never observed identical crystals." ~Dr.Emoto

Read this article about Stephanie's work, featured on ConnecticutforSale.com


Flow of Life Wellness





Hours of Operation

Tues-Sat by appt.

Steph offers individual sessions at 94 Locust Ave, Danbury, CT.
Located inside CCWC.

Housecalls upon request.

Business Events too!!

The mission of Flow of Life Wellness is to aid individuals and groups on their path to improving overall well-being through the utilization of mind-body-spirit awareness techniques that facilitate growth and development.